J.J. DuncanNot ShatteredMy favorite coffee mug broke the other day. It was a clean break. In half. I was going for my second cup of the morning, and attempted to…·6 min read·Oct 8, 2022----
J.J. DuncanLife After DeathMy journey of spirituality has been similar to a lot of modern folks. I was raised participating in an official religious tradition, and…·13 min read·Jul 17, 2022--3--3
J.J. DuncanMissed CallsIn the middle of the night I called the phone. It is my daughter’s phone, but I feel the chagrined modern parent’s need to explain why my 9…·5 min read·May 15, 2022--2--2
J.J. DuncanGlimpsesWhen I woke up this morning, I was feeling pretty much like myself. Sleepy and stretchy, stiff and sluggish. Of course I did. It was 6am…·3 min read·Apr 19, 2022--1--1
J.J. DuncanClock’s Ticking! Get that Grief Over With!There is a lot of talk of grief these days.·14 min read·Apr 1, 2022--5--5
J.J. DuncanLoad Bearing WallsSomeone once described the feeling as a hole in your chest. I agreed. A gaping, black emptiness that aches and pulls and is terrifyingly…·2 min read·Dec 17, 2021----
J.J. DuncanManifestation: Let’s Break Down this Spiritual Buzz WordI have to work something out here on paper… or rather on digital paper, as it were. It’s about a concept that gets oft thrown around in a…·9 min read·Jun 25, 2021----
J.J. DuncanMy Little Boy Passed Away… please don’t call him Lost.My son passed away 79 days ago. He was eleven years old. He was so tired and sick from leukemia, and in the end he was a cross between a…·5 min read·Feb 7, 2021--1--1
J.J. DuncanWhile my Child Battles Cancer, I am Learning to Live Without Hope & Without FearHow does one cope when nothing is going your way?·7 min read·Aug 4, 2020----
J.J. DuncanNegative Thoughts & Negative Feelings Are Not the Same ThingNegative Thoughts and Negative Feelings are not the same thing. Feelings, whether we label them “good” or “bad,” are not harmful and are a…·3 min read·Jun 5, 2020----
